Posted in Courage

Blue Waters


Troubled waters to touch,
Essence of likeness,
A mirror to truth grows in the heart of courage.

There is so much movement with the turning of tides that brought us the Year of 2020. The number 2020 always makes me think of eye examinations and having perfect vision or at least striving for perfect vision. I anticipated a visionary year with a new decade and new possibilities for living. Somehow things have been swept away by the tides and there is so much uncertainty in the air. Collectively this is the most trying of times in the history of our modern world as we know it. Systems are breaking down, people are breaking down and life as we know it seems gone forever. It feels like a never ending spiral sometimes and not knowing where to turn or what to say or even what to do for the best.

However, whenever there is a breakdown there is also a breakthrough and the bigger the breakdowns, the bigger the breakthroughs. This is the natural cycle of life itself and it can offer us so much if we can tune into the wisdom and find the courage to continue on this turbulent journey. I don’t know what lies ahead and I can’t say I have all the answers. I only have myself and a heart full of courage which wants to keep walking no matter what life wants to throw at me. I think sometimes in life we can feel like we have to have all the answers and to know what comes next but life doesn’t always work out that way as we have seen recently.

“Create the highest grandest vision possible for your life,
because you become what you believe.”
(Oprah Winfrey)

When we go the opticians for our eye examinations, the aim is for that perfect vision. To reach the perfection that is 2020. If we can’t see 2020 clearly, then we may need aids in the forms of contact lenses or glasses. We may need to make several adjustments until we can see where we are walking towards and get it right. To see is a gift but vision goes deeper than what the eyes can see. Having vision is seeing clearly with your heart. It is the lens of truth. It beats and pumps blood around your body. It keeps you alive. It keeps you well. It keeps you into the reality of what you can create which is bigger than our current circumstances. I always have to remember that and not allow current circumstances to dictate my future. Your vision can be what you want it to be. Your life can be what you want it to be and there are plenty of tools out there that can help with this. This will be different for everybody and as they say, variety is the spice of life. The most important thing is to never stop or give up. Always have hope for your beautiful beating heart. You are alive and by being who you are, you gift the world with the sheer presence of You.

Love and blessings,

Posted in Travel

The Road Less Travelled…


Life is about moving beyond what you know and into the unexpected. It’s where dreams grow and we evolve into the greatness of being human…

It’s been a while since my last blog post. Life is filled with weaves and unexpected turns this year. There’s been a lot happening behind the scenes since the Autumn Equinox and I had to learn to prioritise and follow where my heart takes me along the way. It meant my blog has taken a back seat to some important creative projects and exam studies for my Naturopathic Nutrition course (which I somehow aced despite many challenges). I’m writing this post in the airport as we speak, about to take some much needed time out but will be back on my blog again in about a month or so after my travels.

Along this path, I am trying and stepping into a lot of new things and somehow new dimensions at times. Sometimes I have no idea what will happen, except I have to take the next step in listening to the yearnings of the heart. In this I always trust. People often ask me how I get things done or find the time and despite it being a constant juggle with my schedule the answer is easy. I follow the love and want to live my life having tried with no regrets rather than not trying and staying the same without moving forwards. The human spirit is expansive and we are all capable of so much if we allow ourselves to move beyond what is comfortable.

Entering into the unknown is a constant in my life and sometimes can be part of the fun too. When we do some something it’s about looking inside yourself and seeing what is your motive for doing it. Also, looking at what moves, motivates and inspires you. I continue to trust in life and follow the signs. I know they will never lead me astray, although my friends will probably tell you I lead them astray but that’s another story 🙂

I like to focus on the ‘why’ on doing something and for me it’s about turning all my experiences and studies into something worthwhile in service to others. Isn’t that what life is all about anyway?!!

“Service to others is the rent you pay for your room here on Earth.” (Muhammad Ali)

To live a life in service to others is why we are here. It doesn’t always mean trekking the highest of mountains although trekking is something that has called to me personally many times over. It’s about giving your gifts in your own authentic way whatever that may be. Life is so much better when we share. It creates a ripple effect to heal and raise the consciousness of this planet. Let it be the legacy you leave behind.


Posted in Buddhism

The Human Spirit…

“An ascending life, in which we keep striving to grow and improve – this is what is meant by human revolution. Human revolution doesn’t mean becoming something special or different from who you are; it simply means striving to improve, no matter what challenges we face.” (Daisaku Ikeda)

I love the term human revolution. It is a powerful statement filled with hope for the human spirit. It was a term coined in Nichiren Buddhism. When I first started practicing Buddhism this is where I was introduced to the concept. It is that knowing that when we face challenges that there is always something we can to do change something yet remaining authentic in how we express ourselves.  What it has taught me is that every challenge is an opportunity for so much good. Somehow the more challenges a person may face is an opportunity for even more growth. It may not seem that way but it is an chance to step out of ourselves and see these challenges as fuel for change. As we tap into our inner resources it gives scope for tremendous growth inside of each of us and be able to live in a way in which we remain strong our convictions. We can surely strive with determination and hope for the future. I believe there is always hope. As long as we have hope in our hearts then anything is possible. Human revolution starts with love. It begins with each of us.

Wishing you a hope-filled week!


Lisa ♥