Song of the Heart


We are One.
The entire Universe lives within us.

I was very fortunate to be part of a special event called Generation Hope which saw 6000 youth coming together in three different cities, celebrating the philosophy of Nichiren Buddhism and giving hope to so many.  It took me right to the beginning and where I started 8 years ago in meeting this practice and how it has changed my life for the better. Part of me had forgotten as life continues to challenge me and it was great to re-ignite that life-force inside to bring the light back into my life. Sometimes in life we know the answers and what we need to do but it takes others to remind us of our own light. It is through support and interconnectedness to everyone and everything around us we can see the real truth and beauty of life.

I was very inspired to hear so many individual experiences of how Buddhism has helped changed their lives in positive ways. To have a positive philosophy provides a foundation in which we can view experiences in our lives so differently and to see challenges as opportunities for growth and healing. Nothing is outside of ourselves and our environment and the people around us are a direct reflection of us. This can be a concept that is hard to digest at first but when you look beneath the surface, there is so much strength and power that comes from it. I know it taught me to take accountability and responsibility for my own life. Nobody else could live it for me or do the work for me. It all started with me.

“When we change, the world changes. The key to all change is in our inner transformation – a change of our hearts and minds. This is human revolution. We all have the power to change. When we realise this truth, we can bring forth that power anywhere, anytime, and in any situation.” (Daisaku Ikeda)

With so much going on in the world right now it can seem like we can’t do anything about it but the truth is everyone can make a difference. It starts with our own inner transformation in a journey of forgiveness, love, patience, compassion and courage to live fully and express who we really are. It is about speaking up and paying attention to the things that really matter. It is about never giving up and opening our hearts in creating a vision for a better world. Every individual has the capacity for greatness in their own unique way and any change made has a ripple effect throughout the entire cosmos.

“No matter what our personal circumstances may be, if we ourselves become the source of light, then there will be no darkness in the world.” (Daisaku Ikeda)

With the decision to choose hope and to sing the song in our hearts, we can overcome anything. We can dance with life and move to the rhythm of joyous expression. We can change the world.



Moving Spaces


In the midst of change, the unmoveable moves.
Always remain calm and listen to the spaces in-between.
It will lead you to the answer that is already in existence.

Things have taken an unexpected turn in my life and it never ceases to amaze me how the Universe always provides, even when we are not actively looking for something. Yet something inside of us always knows and with that energy becomes the attraction of all things metaphysical to bring about our Highest Good.

I have been accepted on a scholarship which I will be dedicating my time to over the next three months. It really is a journey of emergence and connecting with the vibrancy of the non-human world where I will be able to explore within my writing.

The writing scholarship was created in partnership with Uplift Connect so I am excited to delve into this spiritual adventure. It means I will be taking an indefinite break from my blog and writing online for a while. I also have a creative project I would like to start working on after the scholarship that will bring myself and my writing online in a new way so watch this space!

Sometimes in order to create and bring your passions alive it involves letting go and I am willing to take that leap. It brings up a huge level of uncertainty within me but with trust I am taking my next steps in the world.

I will still be posting on my facebook page and will also continue to read other blogs when I can so I won’t be completely offline. Rather than an end, this is a new beginning and I thank you all for being on this journey so far with me.

Have a great week all 🙂

With love and light,