The Choice For Love

Love is the foundation from which everything else is built.

Hi beautiful readers,

Last week’s energy with the Summer Solstice was particularly powerful. I can still feel it in the air this week as we enter this new season and changes are afloat in so many ways for all of us. We are also in the waning phase of the moon cycle which is a period of releasing and letting go of anything that no longer serves us. The two energies seem to be working in sync with each other to bring us what we need in our lives if we are open to it. In the time I took off from blogging, I have been tracking the moon cycle a lot more and how it can affect us, sometimes on such a subtle level, and unless we take the time to be still these subtle layers may go unnoticed.

During the Summer Solstice weekend I decided to go away on a retreat in Glastonbury set up by The School of Naturopathy Wales. It was such a magical weekend with amazing people and the journey we all shared together. Plus the plant based food that was served was out of this world and on a new level of deliciousness. I could easily stay vegan if I was served that food every day. Food has been and will remain one of my greatest loves in life. I made a commitment last year to begin my course to study Naturopathic Nutrition. It was the next step in my development and learning and it has been the greatest of years in terms of what I have got out of it for my own health and also the most challenging because of the healing that needed to occur for me to reach the stage during the Summer Solstice where I felt worthy within myself again and could stand proud of the woman I have become, knowing that I have so much more to give. The desire lives stronger than ever for me to fulfill my mission in this lifetime to help others with their health and wellbeing with the training I received and the life experiences I have been through.

I believe that no matter what it is we want or desire in life, we have to come from our heart space and resonate and align with the frequency of love. Love is the key and the foundation to everything else. Love can move mountains and unless we can feel that inside of ourselves, we can’t go out into the world and help others. The energy of love is the most powerful of all. Sometimes it takes going on a retreat, moving out of our comfort zone and taking some reflection time to come back to ourselves and this is where it starts. Love is the oxygen and elixir to enliven our spirits and when we are recharged and filled with loving goodness, it is then we can move out into the wider world to be who we are and do what we were born to do. I am still reflecting on my weekend away and moving through many shifts but I know from previous experiences that this is always for my Highest Good. I am happy to be here and sharing with you all again.

Namaste,
Lisa ♥

P.S. Here are the links to my pages if you would like to read more about my journey with my health:

About the Blog

Naturopathic Nutrition

Soul Adventures

Spiritual Practice

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Beauty and beyond…

 fairy

There is beauty
in so many unrecognised places.
It’s a different beauty than
what you find in magazines,
where the faces all become the same
page after page.
Neither is about shapes or fabrics
or cut or colour.
Beauty is how you invite people
into your life and your heart no matter what;
it’s when you laugh or cry with your whole self
just because that’s how you feel.
Beauty is the way you move
when you think no one is watching
and you forget the shadows
of “should” and “supposed to”.
Beauty is courage, energy, hope, and grace.
Beauty is you –
just the way you are.

– Sue Gillies-Bradley –

I came across this poem and I think it speaks for itself. I wanted to share it with you and follow on from last week’s post in dedication to all women. There are so many facets to a woman that is far greater and richer to what is portrayed in the media. It is a place where there is no competition or rivalry; only support and connection. It is place that exists beyond time and space, where you are able access more of who you are.

When you receive the love of a woman, you allow the Divine mystery to melt your heart. You become open to all there is and life is never the same again. You find strength in places you never thought possible. You find magic in vulnerability and tap into an energy that let’s your true power shine. Centred in the feminine, it is a place of empowerment and YOU shall remain.

In love and light,
Lisa